Or how I got from no where to now here! Welcome to my midlife crisis I will be honest, direct, and funny. I hope we can learn something along the way about life, recovery from addiction, and turning a 50+ near diabetic 70 lbs. overweight couch potato into a lean healthy competitive athlete.
An Apple A Day
That is a good thing one apple maybe two every day. But five I just couldn't do it after 3 apples by 4:00pm I needed some salt and grease. Straight to McFats for another unhappy meal.
- posted by Jamie Cowen @ 2:44 PM