Or how I got from no where to now here! Welcome to my midlife crisis I will be honest, direct, and funny. I hope we can learn something along the way about life, recovery from addiction, and turning a 50+ near diabetic 70 lbs. overweight couch potato into a lean healthy competitive athlete.
Monday, January 10, 2005
Standing on the Edge of Two Ovals
Speedskating on ice is the most near perfect athletic endeavor there is. Motor sports racing has the largest fan base of all sports. Speedskating is the fastest one person can move under his or her muscle power on a flat surface. Motor racing is the fastest a human can travel on earth. Speedskating must have the lowest fan base for an Olympic sport. Motor sports racing is a gigantic all consuming money churning business.
AMERICA YOU ARE LAZY! Get up turn off the TV go to the door WALK!
Sit there and one day your doctor will bring news that you can no longer do what you want to. Do you really want that sugary snack? Is it really a snack or a regular part of your diet? Do you know everything you ate yesterday? Look in the mirror, and I mean your whole naked self, that is what you ate and didn't burn in your lifetime. Please stand up and sit down and stand up before it is too late. Some movement any movement daily. Keep a diary of what you eat daily. Do only those two things for a month and you will see results.
- posted by Jamie Cowen @ 7:48 AM
